yoga as practice. not performance.
A slower, more honest approach to yoga.
For the many of us who’ve never quite felt belonging or at home in class.
Yoga Workshop
An introductory workshop exploring vinyasa’s most fundamental sequence
All levels encouraged!
Next Workshop day/time: Stay tuned!
Come curious. Leave clear.
How to Practice With Me
Private or Small Group Sessions
ideal for personalized support
understand cues
learn how to modify poses for injuries or limitations specific to you
preference for a slower, more attentive learning environment.
Private sessions:
Small group sessions:
for friends, family, or small gatherings
corporate leadership retreats
special birthdays